Both sweet, as well as tart cherries, are packed with numerous health benefiting compounds that are essential for wellness. It has a gorgeous red-purple hue and a cherry-like stem. This adorable little fruit is about the size of a small plum. 90. Sign Up. Verry Cherry Plum. Lose weight by tracking your caloric intake quickly and easily. 7 % 1g Protein. A 66-gram serving of prunes contains about 159 calories, 42 grams of carbohydrate, over 25 grams of sugar, about 1.5 grams of protein, and less than a gram of fat. Numerous cultivars have been developed, many of them selected for purple foliage, such as P cerasifera var pissardii (Carrière) L.H. Total Fat 0g. 59 % 8g Carbs. Calories % Daily Value* 0%. Find nutrition facts for over 2,000,000 foods. “Cherry plum” can refer to Prunus cerasifera, a group of Asian plum trees that are commonly called cherry plum trees.It could also refer to the hybrid fruits which are literally a cross between plums and cherries. Fresh Fresh - Cherry Plums. Nutrition Facts. These include strawberries, peaches, cantaloupe, honeydew melon, grapes, blackberries, and papaya. : Calorie Breakdown: 0% fat, 94% carbs, 6% prot. Nutrition information for prunes is different than it is for plums—even though prunes come from plums. Very Cherry Fruit Blend Frozen. cup. 0% Saturated Fat 0g ... you how much a nutrient in a serving of food contributes to a daily diet. The Cherry Plum is a unique new fruit that’s jam-packed with flavor from some of your favorite cherries and plums. Cherry plums have the perfect amount of cherry tartness and mellow sweetness from plums for a craveable summer treat. This awesome piece of fruit ripens mid-summer and adds a new dimension to our winning cherry program. 33 % 2g Fat. Not only is it the perfect aesthetic crossover of a cherry and plum—it’s the perfect flavor combination, too. Get full nutrition facts for other Del Monte products and all … “What is a cherry plum tree?” is not as simple a question as it sounds. Daily Goals. The cherry plum is a popular ornamental tree for garden and landscaping use, grown for its very early flowering. About Food Exercise Apps Community Blog Shop Premium. California Grown! Amount Per Serving. Bailey (P. 'Atropurpurea'). Fruits are some of the most nutrient dense, and healthiest foods around. The Verry Cherry Plum is a proprietary variety developed and exclusively for us by a private breeder, Zaiger’s of Modesto, California. 2,000 calories a day is used for general nutrition advice. Cherry fruit nutrition featured by very low-calorific value and negligible fats. Serving Size : 100 g. 40 Cal. Log In. A cross between different varieties of plums and cherries, this crunchy and very sweet fruit is just the right size! Log Food. There are 90 calories in a 1/2 cup serving of Del Monte Very Cherry Mixed Fruit in a Natural Cherry Flavored Light Syrup. Prunes are produced by drying special plum varieties, usually the French Agen. 17 Net Carbs Per Serving Add to Food Diary. Nonetheless, cherries are a rich source of phytonutrients, vitamins, and minerals. Grown in the heart of California’s bountiful San Joaquin Valley, the fruit is a delicious natural cross between several varieties of plums and cherries, including Bing and Stella cherries. 18K likes. Depending on whom you ask, you may get two very different answers. The list below is meant to provide you with low-calorie fruits for your weight loss diet. In 2011, we introduced the latest stone fruit hybrid, a cross between a plum and a cherry. There are 35 calories in 1 serving (107 ml) of Dole Very Cherry Fruit Cup. Serving Size. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. The most nutrient dense, and minerals, honeydew melon, grapes blackberries! 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